FAQs

Choosing a psychologist is an important decision, and it's natural to have questions before beginning therapy. Below you'll find answers to some of the questions I am most frequently asked about online therapy, confidentiality, session length and how we can work together. If your question isn't answered here, please feel free to contact me.

Is online therapy effective?

Yes, studies show online therapy works well for many issues, matching in-person results.

How many sessions needed?

It depends—some find a few sessions helpful while others need ongoing support.

Can I switch therapists?

Absolutely, finding the right match matters, and changing therapists is an option.

Are sessions confidential?

Yes, all therapy sessions are private and follow strict confidentiality rules.

Is insurance accepted?

Insurance acceptance varies; let us know to discuss your coverage options.

What if I miss a session?

Please notify us in advance to reschedule; missed sessions may have fees.

How Online Sessions Work

Sessions are 50 minutes long and conducted via secure video connection (Zoom, Viber, WhatsApp, or your preferred platform).

The Benefits of Online Therapy:

Global Access: Connect from anywhere in the world.

Privacy: Experience greater discretion from the comfort of your own space.

Efficiency: Save time and travel costs without compromising the quality of care.

If you couldn't find the answer you were looking for, I'd be happy to help.

Book your free first consultation or send me a message, and I'll get back to you within 24 hours.